This 30-Day Meal Plan Changed My Energy

Obsessed with this 30-day anti-inflammatory meal plan! Every meal is quick (30 mins or less), packed with protein and fiber, and totally beginner-friendly. Think: salmon, avocado, berries, and all the good fats. You even get meal-prep tips each week, so you’re not scrambling. It’s flexible for different calorie needs, and honestly, my skin and energy have never been better. If you’ve wanted to try an anti-inflammatory diet but didn’t know where to start, this is the sign! #MealPrep #AntiInflammatory #HealthyEating #Wellness #Foodie #Health