Is Your 'Healthy' Sweetener Actually Risky?

Just found out that erythritol—the sugar substitute in so many 'healthy' snacks and drinks—might not be as safe as we thought. New research links it to higher risks of stroke and heart disease because it messes with blood flow and increases oxidative stress. Even though it’s FDA-approved, scientists are now saying to keep an eye on how much you’re having. Might be time to check those labels and maybe switch to stevia! #HealthNews #SugarAlternatives #Erythritol #Wellness #HeartHealth #Health