How I Finally Opened My Third Eye

Ever felt totally stuck, doubting every decision? That was me—until I stumbled into third eye meditation. Didn’t think it’d work, but wow, it changed my focus game. Here’s what actually helped: 💡 Find a quiet, comfy spot—nature or a cozy room, just somewhere you won’t get distracted. ✅ Sit cross-legged or lie down, close your eyes, and take a few deep breaths. Let your body relax, one part at a time. 🔔 Picture a glowing light (indigo or white) right between your eyebrows. Focus there and count backward from 100. If your eyes feel weird, start with a smaller number. ⚠️ When you finish, come out slow—deep breaths, open your eyes, and notice how you feel. If you’re calmer and more aware, you’re on the right track! #ThirdEye #MeditationTips #Mindfulness #Health #Wellness