Are Your Supplements Harming Your Liver?

Turns out, those 'healthy' herbal supplements everyone’s popping—like turmeric, green tea extract, and ashwagandha—might be doing more harm than good. Liver damage cases linked to these supplements have shot up 8x since the '90s! Even scarier: half the time, what’s on the label isn’t even what’s in the bottle. Docs say most people don’t even tell them what they’re taking. Next time you reach for that “natural” pill, maybe double-check what’s actually in it! #HealthAlert #Supplements #LiverHealth #Health