Men, Your Feelings Matter—Reach Out for Help

I just felt like I’d like to encourage people, especially men, to get help with their mental health. In the past few months, I’ve lost two friends who took their own lives. Both posted cryptic messages on Facebook before it happened, and another buddy of mine often shares similar, heavy statuses. Guys, please don’t keep it bottled up. Reach out for help, and if you notice someone struggling, check in on them. Your words could save a life. Have you ever reached out to someone in need, or wished someone had reached out to you? Share your thoughts below. #MentalHealthMatters #SpiritualSupport #YouAreNotAlone #Spirituality