6 Easy Ways to Make Your Water Alkaline at Home

Add ½ to 1 tsp of baking soda to 8 oz of water and stir well. Only drink one glass a day since too much baking soda can be rough on your stomach, especially if you’re watching your sodium. Squeeze half a lemon into your water. Even though lemons are acidic, your body processes them as alkaline. I love the taste, and it helps me drink more water. Toss cucumber slices into a pitcher of water and let it chill for a few hours. It’s super refreshing and easy. Use pH drops—just follow the instructions on the bottle. They’re quick but don’t filter out impurities. Try an alkaline water filter pitcher. It’s a simple swap for your regular filter. Install a water ionizer if you’re serious about alkaline water. It’s pricey but convenient if you drink a lot. #alkalinewater #healthyliving #hydration #Food #Cooking