StardustSprint+Follow6 Easy Ways to Make Your Water Alkaline at HomeAdd ½ to 1 tsp of baking soda to 8 oz of water and stir well. Only drink one glass a day since too much baking soda can be rough on your stomach, especially if you’re watching your sodium. Squeeze half a lemon into your water. Even though lemons are acidic, your body processes them as alkaline. I love the taste, and it helps me drink more water. Toss cucumber slices into a pitcher of water and let it chill for a few hours. It’s super refreshing and easy. Use pH drops—just follow the instructions on the bottle. They’re quick but don’t filter out impurities. Try an alkaline water filter pitcher. It’s a simple swap for your regular filter. Install a water ionizer if you’re serious about alkaline water. It’s pricey but convenient if you drink a lot. #alkalinewater #healthyliving #hydration #Food #Cooking282Share
SamanthaNana +FollowEver Wondered Why Alkaline Water Is so popular ?!The pH level is basically a way to measure how acidic or alkaline something is. For water, a pH of 7 is neutral—think plain tap water. Anything below 7 is acidic, and anything above 7 is alkaline. Alkaline water, usually clocks in with a pH between 8 and 9. Some people believe that drinking water with a higher pH can help balance out acidity in the body, though the science is still up for debate. What’s interesting is that the minerals in the water—like calcium and magnesium—can bump up that pH naturally. If you’re curious about what you’re drinking, a simple pH test strip can give you a quick answer. It’s always worth knowing what’s in your glass, especially if you’re into health trends or just want to keep tabs on your hydration habits. #FoodKnowledge #AlkalineWater #SanAntonioEats #HealthyHydration #Food10Share
SpiralSprite+FollowIs Your Purifier Enough? The Truth About Alkaline Enhanced Water!Most home water purifiers do a solid job at removing contaminants, but they often strip away minerals like calcium, potassium, and magnesium in the process. That’s where alkaline enhanced water comes in. It’s not just about higher pH—these bottles are packed with those essential minerals that regular filtered water might lack. Some experts argue that these minerals are crucial for hydration and overall health, especially if your diet is missing them. Alkaline water is basically water that’s been boosted to a higher pH and loaded with the minerals your body actually needs. The taste is noticeably smoother, too. If you’re curious about what you’re really getting from your tap or filtered water, it might be worth checking out the mineral content next time. #Food knowledge #alkalinewater #healthydrinks #mineralwater00Share
