Mushroom Coffee Didn’t Fix My Mornings

I bought mushroom coffee because I wanted to feel better—calmer, sharper, maybe even healthier. I told myself it was about antioxidants and adaptogens, but really, I just wanted something to fix the way I felt every morning: tired, anxious, never enough. I measured out the powder, hoping each cup would be the one that made a difference. But the taste was earthy and thin, and I still checked my reflection in the microwave door, wondering if this new ritual would finally make me feel in control. It didn’t. I still woke up with the same worries, the same hunger for something that wasn’t in my mug. Mushroom coffee was just another thing I tried to change myself. The truth is, I’m still searching for something that works. #ControlIsExhausting #FoodGuilt #NotJustAboutTheScale #Health #Diet