The Surprising Health Hack: Volunteering!

Turns out, volunteering isn’t just good for your soul—it’s basically a secret health cheat code. Longevity expert Dan Buettner says giving your time to help others can actually lower your BMI, cut your risk of heart disease, and even help you live longer. Forget expensive supplements—volunteering is the real billion-dollar wellness hack. Plus, it’s a total mood booster and helps you build a killer social network, especially if you’re between jobs. Who knew helping out could help YOU out this much? #Longevity #Volunteering #WellnessHacks #Health #BodyHealth