High Protein Breakfast Meal Prep for the Week

Grab six 2-cup containers and crack one egg into each. Add half a cup of egg whites to each container. Scoop in half a cup of cottage cheese per container. Toss in half a cup of mixed fajita onions (I just use a frozen bag for convenience). Slice up six organic chicken sausage links (80 calories, 12g protein each) and distribute evenly. Top each with a serving of fat-free mozzarella or cheddar cheese. Give everything a good stir. Bake at 400°F for 35 minutes. Let them rest for 10 minutes before serving. Super easy, macro-friendly, and perfect for meal prep! #proteinbreakfast #mealpreptips #highproteinmeals #Food #Cooking