Climbing > Dieting, no contest

Been trying to lose weight for like 10 years. Then I climbed for a year—and my body just… changed. Same number on the scale, but my back got tighter, my arms stronger, my shape totally different. I still eat like a normal person. I just climb. And the best part? It’s stupid fun. No gym buddy? No problem. No PR to hit. Just you and the wall. Every time you get one hold higher, your brain throws a little party. No wonder I kinda want to live at the gym now. #sport #climbing #betterthangym