Fibermaxxing is blowing up on TikTok, but what’s the deal? It’s all about packing your diet with fiber-rich foods (think beans, oats, veggies) to boost gut health, lower cholesterol, and keep blood sugar steady. But don’t go wild overnight—dietitians say ramp up slowly or your gut will freak out. Pro tip: Drink lots of water and aim for small weekly increases. Apparently, 95% of us aren’t getting enough fiber, so maybe it’s time to join the fibermaxxing club? #Fitness #fibermaxxing #guthealth