Turns out, eggs are having a major comeback! A new study says eating eggs 1–6 times a week can slash your risk of dying from heart disease by 29% and lower your overall death risk by 17%. The real kicker? It’s about steady, moderate egg munching—not going full Rocky and downing a dozen at once. So, if you want to live longer and stronger, maybe it’s time to make that omelet a regular thing. Science says so! #Health #Diet #Eggs