Ever wonder which fruits actually help you power through the day and keep those cravings in check? Bananas are the OG energy snack, apples keep you full with fiber, and berries bring the antioxidant magic. Oranges hydrate and refresh, while avocados give you that creamy, healthy fat for lasting fuel. Pineapple, grapefruit, watermelon, cherries, and kiwi all have their own superpowers too! Basically, your fruit bowl = your new energy secret weapon. Which one are you grabbing first? #Health #Diet #HealthyLiving