Turns out your dinner plate can double as pain relief. Dietitians are raving about anti-inflammatory meals that actually soothe achy jointsβand they taste amazing too. Here are 10 delicious picks: 1. Turmeric-ginger salmon π 2. Mediterranean chickpea stew π₯ 3. Smoothie bowl with berries π 4. Lentil & sweet potato curry π 5. Grilled chicken + avocado salad π₯ 6. Quinoa & roasted veggie bowl π 7. Garlic-ginger tofu stir fry π₯‘ 8. Oatmeal with walnuts & berries π₯£ 9. Sardine & avocado toast π₯ 10. Bone broth veggie soup π΅ Eating for your joints never looked (or tasted) this good! #Health #Diet #AntiInflammatory