You know those holiday sides and drinks that seem innocent? Turns out, they’re sneaky calorie bombs! Experts say green bean casserole, mac & cheese, sweet potato casserole, and even festive drinks like eggnog and peppermint mochas can add up fast. But you don’t have to skip them—just swap in lighter ingredients (think: low-fat milk, more veggies, less sugar) and watch your portions. You’ll still get all the cozy vibes, minus the food coma! #Health #Diet #HolidayEating