Turns out, you don’t have to power-walk or jog to lose belly fat after 50. A new study says just eating better and taking gentle strolls can help you drop 4 inches off your waist in 20 weeks! Fast walkers didn’t see the same results. Fitness icon Denise Austin swears by it, and real women are losing 100+ lbs just by walking at their own pace. Who knew slow and steady could be so powerful? #Fitness #BellyFat #Over50Fitness