wilsonjames+FollowHouse Chores That Help Your Brain?!Who knew doing the dishes or making tea could actually help your brain? Experts say simple household tasks like cleaning, gardening, and even decluttering can lower your risk of dementia. Turns out, staying active and social—like inviting a friend over for coffee—keeps your mind sharp. Plus, mopping counts as cardio! Next time you grumble about chores, just remember: you’re doing your future self a favor. 🧠✨ #BrainHealth #DementiaPrevention #HealthyHabits #MentalWellness #Health620Share
Jacqueline Howard DDS+FollowBlood Pressure Meds = Brain Boost?Just found out that common blood pressure meds might actually lower your risk of dementia by 15%! A massive study in China tracked over 34,000 people and found that keeping your BP around 130/80 (with meds and some lifestyle tweaks) can seriously protect your brain. Even more wild: add in some health coaching and the risk drops even more. Who knew looking after your heart could save your memory too? Time to check those numbers! #HealthNews #DementiaPrevention #BloodPressure #Wellness #BrainHealth #Health220Share
shermandarlene+Follow4 Game-Changers for Lower Dementia RiskHey brain lovers, big news on how to lower that dementia risk! 🚀 Four pivotal factors you shouldn’t ignore: Get your shingles vaccine, keep your cholesterol in check, treat those heart rhythms, and sleep like a champ with more REM and deep sleep. 🌙 Who knew heart health, vaccines, and good sleep could protect our noggin? Let’s keep those brains sharp! BrainHealth #DementiaPrevention #HealthyHabits #SleepWell #VaccinationMatters #Health430Share
shermandarlene+Followcould weight loss meds fight dementia?✨ Exciting news! Research shows popular weight loss drugs like Ozempic may help prevent Alzheimer's. 🌟 These GLP-1 meds, initially for diabetes, could be game-changers for cognitive health. Time to keep an eye on these developments! #HealthNews #DementiaPrevention #AlzheimersResearch #Ozempic #Health50Share
