Cheryl Bennett+FollowOprah’s Truffle Hunt & Ozempic Glow-UpOprah just dropped major weight-loss inspo while truffle hunting in Italy! She’s lost nearly 50 pounds with Ozempic and looked super sporty digging for those fancy fungi. The best part? Her love for truffles started with a hilarious breakfast convo with Tina Turner—she thought truffles meant chocolate! Now, Oprah’s living her best life, wine in hand, soaking up Italian sunsets and getting tons of love from fans. Who knew truffle hunting could be this glam? #Fitness #Oprah #Ozempic99Share
hhill+FollowKathy Griffin’s Malibu fitness and fresh lookKathy Griffin isn’t slowing down—she’s hitting Pilates classes in Malibu and embracing her third facelift with total honesty. At 64, she’s mixing morning workouts with candid chats about aging, even joking that no one comes to her shows for her youthful looks. Her openness about cosmetic procedures and self-image sparks real talk: How do you feel about celebrities being upfront about getting work done? Plus, Kathy’s got a new comedy tour on the way. Would you see her live, or do you prefer her unfiltered podcast moments? Let’s hear your thoughts! #Fitness #KathyGriffin #Malibu733Share
Joshua Morris+FollowLil Terrio’s Jaw-Dropping Glow UpLil Terrio just dropped his weight loss pics and the transformation is wild! Remember the kid from the viral “oooh kill ’em” dance? He’s been grinding for years and finally shared his progress—fans are losing it in the comments. He says it wasn’t easy, but showing up every day made it worth it. His message: discipline is everything if you want to change your life. Honestly, so inspiring! #Fitness #LilTerrio #GlowUp10Share
Cheryl Bennett+FollowHawthorne’s Alfred Belle inspires with weight-loss winAlfred Belle from Hawthorne just proved that age is no barrier to taking control of your health. After dropping nearly 52 pounds and earning the title of TOPS Florida King, Belle credits his success to cutting back on sugar and bread, biking, and—most importantly—the support of his wife and local TOPS group. Weekly weigh-ins kept him motivated, and now both he and his wife have hit their goals together. Belle’s story shows how community and commitment can make healthy changes stick, even in your 70s. What’s your biggest challenge when it comes to staying healthy? #Fitness #Hawthorne #WeightLossJourney00Share
hhill+FollowWhy Everyone’s Strapping on Weighted VestsTurns out, walking just got a major upgrade. Weighted vest walking is blowing up because it turns your daily stroll into legit strength training—without the gym grind. You burn more calories, build muscle, and boost your heart health, all while still being able to chat with a friend. Pro tip: start with a vest that’s 5-10% of your bodyweight and walk 20-30 minutes a few times a week. Minimal effort, max results. Who knew walking could be this effective? #Fitness #FitnessTrends #WeightedVest21Share
hhill+Follow5 Mood Boosters That Aren’t the GymWho knew you could get a happiness high without breaking a sweat? Experts say you can boost endorphins by taking a cold shower, belting out your favorite song, soaking up nature, savoring dark chocolate, or doing something kind for someone else. Bonus: these hacks are way more fun than a treadmill. Just watch out for stress and endless scrolling—they’re mood killers! #Fitness #HappinessHacks #Endorphins90Share
Alexis Nicholson+FollowThe Sleep Hack You’re Probably IgnoringStruggling to get good sleep? Turns out, your bedroom might be too warm! Exercise scientist Mike Israetel says the magic sleep temp is 60-67°F. It sounds chilly, but that cool air helps you fall asleep faster and stay asleep longer. His rule: if you need a blanket but feel cozy under it, you’re set. Try lowering your thermostat, using a fan, or blackout curtains for better zzz’s. Who knew a simple temp tweak could be the game-changer? #Fitness #SleepTips #BedroomHacks00Share
Cheryl Bennett+FollowJesse Watters’ Wild Gym Rant Sparks BacklashFox News’ Jesse Watters just went off about who films themselves at the gym—claiming only women do it and that men who post workout vids are “try hards.” The internet was not having it. People clapped back, pointing out tons of guys record their lifts, and even Fox News hosts have done it! Watters’ “rules for men” are getting roasted, with users saying he’s not the boss of masculinity. Honestly, who made him gym police? #Fitness #JesseWatters #FoxNews2626Share
Jeffrey Miller+FollowTried Digital Fasting Yet? Your Soul Might Thank YouEver feel like your brain’s on overload from nonstop notifications? Digital fasting—aka taking intentional breaks from screens—could be the reset you didn’t know you needed. Pair it with mind-body healing stuff like meditation or journaling, and you might actually hear your own thoughts again. People say even a short break makes them feel more grounded and less stressed. It’s not about ditching tech forever, just reclaiming a little peace. Who’s in for a weekend unplug? #Fitness #DigitalFasting #MindBodyHealing00Share
Jennifer Price+FollowAustin Butler’s Secret to That Shredded BodAustin Butler isn’t just ripped for the movies—he’s living the fitness life for real! His trainer just dropped a video of Austin crushing workouts shirtless, and fans are obsessed. After some scary health scares, he switched up his routine: think 14 weeks of whole foods, smart training, and habits he can actually keep. From grueling Navy SEAL lifts for Dune to late-night treadmill walks inspired by Tom Hardy, Austin’s fitness journey is all about balance, not just bulking up. Who knew getting swole could look this sustainable? #Fitness #AustinButler #FitnessGoals21Share
