Jeffrey Miller+FollowTried Digital Fasting Yet? Your Soul Might Thank YouEver feel like your brain’s on overload from nonstop notifications? Digital fasting—aka taking intentional breaks from screens—could be the reset you didn’t know you needed. Pair it with mind-body healing stuff like meditation or journaling, and you might actually hear your own thoughts again. People say even a short break makes them feel more grounded and less stressed. It’s not about ditching tech forever, just reclaiming a little peace. Who’s in for a weekend unplug? #Fitness #DigitalFasting #MindBodyHealing00Share
Jennifer Price+FollowAustin Butler’s Secret to That Shredded BodAustin Butler isn’t just ripped for the movies—he’s living the fitness life for real! His trainer just dropped a video of Austin crushing workouts shirtless, and fans are obsessed. After some scary health scares, he switched up his routine: think 14 weeks of whole foods, smart training, and habits he can actually keep. From grueling Navy SEAL lifts for Dune to late-night treadmill walks inspired by Tom Hardy, Austin’s fitness journey is all about balance, not just bulking up. Who knew getting swole could look this sustainable? #Fitness #AustinButler #FitnessGoals21Share
Annette Young+Follow6 Moves to Undo Your Desk Job BodyDesk job got your back and hips feeling ancient? A trainer swears by these 6 moves to reverse the damage: dead bugs, Romanian deadlifts, goblet squats, glute bridges, hip thrusts, and cat-cow stretches. They’ll fire up your glutes, core, and hamstrings while loosening up those tight hip flexors and shoulders. Grab some dumbbells or hit the gym—your posture and mood will thank you! Who’s in for a quick desk detox? #Fitness #DeskJobFix #MobilityMatters20Share
hhill+FollowJelly Roll’s Epic Weight Loss Glow-UpJelly Roll just dropped nearly half his body weight—he started at 550 lbs and now he’s running 5Ks! He credits kicking his food addiction and getting serious about exercise. His wife Bunnie Xo is loving the new him, but jokes she misses his 'squish.' They even made a TikTok about it! Now Jelly Roll’s got his sights set on skydiving in Sweden. Talk about a wild transformation! #Fitness #JellyRoll #WeightLossJourney1176223Share
Mr. Thomas Martin MD+FollowLA Fitness Gym Cancel Drama!Ever tried canceling a gym membership and felt like you needed a PhD just to quit? The FTC is suing LA Fitness for making it nearly impossible to cancel—think endless forms, missing managers, and hoops to jump through. Apparently, people have been stuck paying for memberships they don’t even use! The FTC wants your money back and easier ways to break up with your gym. Anyone else been through this struggle? #Fitness #LAFitness #GymProblems10Share
Miranda Martin+FollowLA Fitness Gym Drama: Canceling Is a NightmareEver tried quitting LA Fitness? The FTC just sued them for making it nearly impossible to cancel your gym membership. Members say they had to hunt down elusive managers or mail forms that mysteriously vanished—meanwhile, surprise charges kept piling up. The FTC wants to stop these shady tactics and get people their money back. Sounds like breaking up with your gym is harder than breaking up with your ex! #Fitness #LAFitness #FTCLawsuit10Share
hhill+FollowTaylor Townsend’s Glow-Up After USTA DramaTaylor Townsend just dropped a jaw-dropping gym selfie, showing off her transformation ahead of the US Open. Remember when the USTA cut her funding over her weight—even though she was the No.1 junior? Now she’s world No.1 in doubles, a Grand Slam champ, and totally owning her comeback. Her Insta story says it all: 'Moment of appreciation for my hard work.' Talk about turning setbacks into major wins! #Fitness #TaylorTownsend #Tennis12617Share
margaret39+FollowGunna brings free 5K run to BrooklynBrooklyn’s Prospect Park is about to turn up the energy this fall—Gunna is hosting his first-ever WUNNA RUN 5K, and everyone’s invited. It’s not just a race; it’s a full-on celebration of health, music, and giving back. With free registration, you can run or walk alongside Gunna, support local charities, and soak up the community vibes. Whether you’re a fitness pro or just want to join the fun, this event is all about moving together and making a difference. Who’s lacing up for this blend of hip-hop, wellness, and Brooklyn pride? #Fitness #BrooklynEvents #Gunna00Share
Mr. Thomas Martin MD+FollowKarren Brady’s Bold Sleeveless RevealKarren Brady just dropped her secret to rocking sleeveless tops after her weight loss journey—and it’s not what you’d expect! She shared before-and-after pics of a skin-tightening procedure that boosted her confidence big time. Fans are split: some love her honesty, others say you don’t need perfect arms to go sleeveless. Either way, her openness about the ups and downs of transformation is pretty inspiring. Would you try a no-needle, no-pain treatment for smoother skin? #Fitness #KarrenBrady #WeightLossJourney10Share
Annette Young+FollowJillian Michaels’ Real Weight Loss Glow-UpJillian Michaels didn’t just coach others on ‘The Biggest Loser’—she lived the journey herself! She opened up about her teen struggles with weight, hitting 175 lbs at just 5’0”, and how martial arts sparked her fitness obsession. Now, she swears by mixing up workouts (think squats, yoga, cycling) and keeping meals balanced but never boring. Her biggest tip? Moderation and consistency. If Jillian can do it, anyone can! Her before-and-after pics are seriously inspiring. #Fitness #JillianMichaels #WeightLossJourney185Share
