Tag: Fitness - Page 14

#Fitness

Joshua Morris

Amarillo’s Starz Gymnastics up for grabs

Starz Gymnastics, a place where generations of Amarillo kids learned flips and celebrated birthdays, is now up for sale after closing its doors in 2024. For over 35 years, this gym was more than just a business—it was a community hub and a childhood memory-maker. Now, all the equipment and even the business itself are available, opening the door for someone to revive this beloved spot or start something new. What would you like to see take its place—a new gym, trampoline park, or something totally different? Let’s talk about what Amarillo needs next! #Fitness #Amarillo #LocalBusiness

hhill

Amarillo’s Starz Gymnastics legacy up for grabs

After 35 years shaping Amarillo’s youth, Starz Gymnastics has closed, and now the entire gym—and all its iconic equipment—is up for sale. For many locals, this place was more than a gym; it was where kids learned flips, celebrated birthdays, and made lifelong memories. Whether you’re dreaming of opening a new gym, adding to your current setup, or just want a piece of Amarillo history, there’s something here for everyone. What do you think Amarillo needs most—a new gymnastics center, a trampoline park, or something totally different? Let’s talk about what’s next for this beloved space! #Fitness #Amarillo #StarzGymnastics

Alexis Nicholson

Amarillo’s Starz Gymnastics legacy up for grabs

After 35 years shaping childhood memories in Amarillo, Starz Gymnastics has closed, and now the entire gym—and all its equipment—is for sale. For many locals, this place was more than a gym; it was where kids learned flips, celebrated birthdays, and built confidence. Now, there’s a chance for someone to bring that energy back or start something new, whether it’s another gymnastics center or a trampoline park. What do you think Amarillo needs most: a new gym, a play space, or something totally different? Let’s talk about what you’d love to see in this iconic spot’s next chapter! #Fitness #Amarillo #Community

Joshua Morris

Country Stars’ Jaw-Dropping Glow-Ups

Country music’s biggest names are seriously leveling up! From Kane Brown’s ripped new look to Jelly Roll dropping 200 lbs, these stars are all about health and happiness. Lainey Wilson, Ashley McBryde, and Zac Brown ditched old habits for cleaner living, while Kelly Clarkson credits her transformation to a high-protein diet and some medical help. Scroll through for the most inspiring before-and-afters—proof that feeling good is the real win! #Fitness #CountryMusic #TransformationTuesday

Miranda Martin

Bench Press Like a Pro: Bumstead’s 4 Hacks

Ever wonder why your bench numbers aren’t budging? Six-time Mr. Olympia Chris Bumstead just dropped his 4 must-do tricks for a killer bench press, and it’s not just about pushing heavy. First, lock in those shoulder blades for max chest power. Next, keep your elbows at a sweet 45-degree angle—no more shoulder pain. Control the bar down, pause, then explode up. Once your form’s dialed, go heavy and watch those gains roll in. Who’s ready to crush their next PR? #Fitness #BenchPress #FitnessTips

Ryan Stewart

Atlanta mom’s trap spin class becomes a fitness sensation

South Fulton’s own Clarisse “Risse” Frazier has turned her love for trap music and cycling into Atlanta’s hottest new gym, Shock Fitness Studio. Her high-energy spin classes, set to local beats, have built a tight-knit community where everyone feels welcome and empowered. After years as a teacher, Risse brought her passion for education to fitness, helping others find strength in body and mind. Shock Fitness isn’t just about working out—it’s about building connections and celebrating Black-owned, women-led businesses in Atlanta. Would you try a trap spin class? How important is community in your fitness journey? #Fitness #AtlantaFitness #TrapSpin

Alexis Nicholson

Buffalo seniors thrive with Silver Sneakers

Staying active isn’t just for the young—Buffalo’s Silver Sneakers program is proving that fitness and friendship go hand-in-hand for older adults. Members like 84-year-old Bill Campbell say daily swims keep them energized and motivated, while group classes offer a chance to connect and socialize. The program, available through Independent Health for Medicare Advantage members, makes it easier for seniors to access gyms, try new workouts, and even join live or recorded classes from home. It’s about more than exercise—it’s about community, confidence, and starting each day on a positive note. How do you or your loved ones stay active? #Fitness #Buffalo #SilverSneakers

Miranda Martin

Viking’s Weight Loss Pill Drops Pounds—But at a Cost

Viking’s new obesity pill VK2735 helped people lose over 12% of their body weight in just 13 weeks—sounds amazing, right? But here’s the catch: nearly 1 in 5 dropped out because of side effects like nausea and vomiting. Investors were hoping for a miracle drug, but the safety profile was a letdown, and Viking’s stock tanked 40%. Would you risk the side effects for the weight loss? #Fitness #weightloss #pharma

Miranda Martin

Biggest Loser Secrets: Sarah Spills All

Netflix’s new docuseries Fit for TV is exposing what really went down on The Biggest Loser. Sarah Gilbert, a season 17 contestant, just admitted she ate way less than allowed and lied about it to drop more pounds before weigh-ins. The pressure to win was so intense, some contestants risked their health just to see the numbers drop. Sarah says the show changed her life, but it definitely wasn’t all sunshine and salads. #Fitness #BiggestLoser #FitForTV

Jeffrey Miller

Jade Thirlwall Gets Real About Ozempic Pressure

Jade Thirlwall just got super honest about the daily struggle to stay off Ozempic, especially with her history of eating disorders. She says it’s tough not to give in, especially when people online keep speculating about her body. Even though she’s healthier than ever, the pressure is real—especially from other women! It’s wild how much public opinion can mess with your head, even for celebs. Body positivity is still a journey, even for Little Mix stars! #Fitness #JadeThirlwall #Ozempic

Tag Page Fitness

Amarillo’s Starz Gymnastics up for grabs

Amarillo’s Starz Gymnastics legacy up for grabs

Amarillo’s Starz Gymnastics legacy up for grabs

Country Stars’ Jaw-Dropping Glow-Ups

Bench Press Like a Pro: Bumstead’s 4 Hacks

Atlanta mom’s trap spin class becomes a fitness sensation

Buffalo seniors thrive with Silver Sneakers

Viking’s Weight Loss Pill Drops Pounds—But at a Cost

Biggest Loser Secrets: Sarah Spills All

Jade Thirlwall Gets Real About Ozempic Pressure