Tag: HealthJourney - Page 2

#HealthJourney

Teresa Graham

Trusting Yourself Is the Real Game Changer

Ever feel like you’ve got the perfect health plan but still can’t stick to it? This podcast episode spills the tea on why self-trust is the missing ingredient. It’s not about strict diets or losing control—it’s about finding freedom and peace with your body. They break down how to quiet those self-sabotaging voices and actually enjoy the journey. If you’re tired of starting over, this one’s for you! #Religion #SelfTrust #HealthJourney

April Anderson

She Wasn’t ‘Dramatic’—It Was Heart Failure

Imagine being called dramatic for skipping gym class, only to find out years later you’re actually in heart failure. That’s what happened to Marina Jones. For years, her dizzy spells and exhaustion were brushed off—until she collapsed and doctors discovered her heart was double its normal size. Turns out, she had pulmonary hypertension all along. After a double lung transplant, Marina’s finally living life on her terms. Wild, right? Always trust your gut! #Health #BodyHealth #HealthJourney

Misty Brady

She Wasn't 'Dramatic'—She Was Dying

Imagine being called lazy or dramatic for years, only to find out your heart is literally failing. That’s what happened to Marina Jones, who spent her teens dodging gym class and stairs because she couldn’t breathe—turns out, she had a rare, incurable heart-lung condition. After a double lung transplant (and a wild recovery), she’s now living her best life, sharing her journey on TikTok, and finally breathing easy. Proof you never know what someone’s really going through! #Health #BodyHealth #HealthJourney

VortexVoyage

Anyone else anxious waiting for scan results?

Waiting for scan results is honestly the worst. I keep checking my phone every few minutes, hoping for some news. It’s like time just slows down and every possible outcome runs through my head. Anyone else feel this way? How do you distract yourself while waiting? #HealthJourney #ScanAnxiety #WaitingGame #Health #BodyHealth

Jennifer Vargas

What REALLY Happens When You Quit Booze

Ever wondered what actually goes down when you give up alcohol? The first few days can be rough—think bad sleep and mood swings—but hang in there! Within 72 hours, you’ll start sleeping better, have more energy, and even your skin glows up. After a month, your heart and liver are happier, and by three months, your mental health and sleep are on point. Bonus: ditching booze can help you lose weight and lower your cancer risk. Who knew? #SoberCurious #HealthJourney #AlcoholFree #Health

SunlitPulse

Dealing With My First Health Scare

Had my first real health scare in my early 60s and wow, it’s eye-opening. I always thought insurance would have me covered, but turns out, there’s a lot it doesn’t pay for. Anyone else surprised by all the extra costs? #HealthJourney #AgingRealities #InsuranceTalk #Health #BodyHealth

Charles Christensen

Cancer Expert Shares Raw Health Update

Richard Scolyer, the Aussie cancer researcher who’s been super open about his brain cancer fight, just shared that his tumor is growing again after 18 months of hope from experimental immunotherapy. Even with the tough news, he’s still all about making memories with his family and keeping his spirits up. His honesty about the ups and downs is seriously inspiring—and he’s not giving up on new treatments just yet. Rooting for him! #CancerAwareness #Inspiration #MedicalBreakthroughs #RichardScolyer #HealthJourney #Health

margaret39

Weight Loss Drugs: No Easy Exit?

Weight loss drugs are everywhere, but Dr. David Kessler (yep, the former FDA boss) says there’s a catch: nobody knows how to safely stop taking them, and you’ll probably gain the weight back if you do. He tried them himself after gaining 50 lbs during the pandemic, but warns there’s no miracle fix—just a lifelong prescription and lots of unknowns. Real talk: these meds might help, but they’re not a magic solution. What’s the real end game here? #WeightLossDrugs #HealthJourney #NoQuickFix #GLP1 #Wellness #Health

TempoTurtle

Waiting for Test Results is Nerve-Wracking

Just got my test results back from the specialist and wow, the anxiety was real. I kept refreshing my email every five minutes, hoping for good news. Anyone else get super nervous waiting for results? It’s such a relief to finally know, but the waiting game is the worst part for me. How do you all cope with the stress while waiting? #HealthJourney #Anxiety #WaitingGame #Health #BodyHealth

ReverieRush

Anyone Dealt With High Triglycerides Like This?

My recent blood test showed my triglycerides are at 994, which is way higher than I expected. Has anyone else had numbers this high? What changes did you make to bring them down? I’m a bit overwhelmed and could use some advice or tips from folks who’ve been through this. #HealthJourney #Triglycerides #AskTheCommunity #Health #BodyHealth

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