Benjamin Jackson+FollowHow Loss Can Make You StrongerLosing a parent to cancer as a young adult is devastating, but new research says it can also spark surprising growth. Many young people reported feeling more resilient, finding deeper meaning, and appreciating life more after their loss. The biggest boosts came from sharing grief with friends or siblings and having support. Turns out, even in heartbreak, you can come out stronger and more connected to what matters most. #Health #BodyHealth #MentalHealth00Share
Jennifer Vargas+FollowAre You Secretly Annoying People?Ever catch someone glancing at their phone or suddenly crossing their arms while you’re mid-story? Turns out, these tiny body language clues could mean you’re getting on their nerves. Eye rolls, sighs, fidgeting, and even a sudden flat tone are all signs you might be annoying someone—without even realizing it. The fix? Pay attention to their reactions and don’t be afraid to pause and check in. Sometimes, it’s not you, it’s just a vibe! #Health #MentalHealth #BodyLanguage00Share
Theresa Mccoy+FollowChampaign’s Kevin Farrell sets the bar for student supportKevin Farrell from Champaign Unit 4 just earned the top honor for school psychologists in Illinois, and it’s easy to see why. He’s not just helping students with academics—he’s also a go-to for mental health, crisis support, and building real partnerships between families, schools, and the community. Colleagues say he’s the kind of leader who brings people together and always puts students first. Imagine the impact if every school had someone this dedicated! What do you think makes a great school psychologist, and how have you seen their work shape our schools? #Health #MentalHealth #Champaign00Share
Harold Sosa+FollowChampaign’s Kevin Farrell named top school psychologistChampaign just got some well-deserved recognition—Kevin Farrell, a school psychologist in Unit 4, has been named Illinois’ Practitioner of the Year! This isn’t just about an award; it’s about the real impact he’s making every day for students and staff. From leading the Crisis Team to supporting kids’ mental health and academic growth, Farrell’s dedication is shaping a stronger, more supportive school community. Anyone who’s worked with him knows he’s all about teamwork and putting students first. What do you think makes a truly outstanding educator in our schools? #Health #MentalHealth #Champaign00Share
Johnathan Neal+FollowFort Worth teens get real about mental healthMental health is finally getting the spotlight it deserves in Fort Worth, as the Como Community Center is opening its doors for a youth conference that’s all about honest conversations and real support. Middle and high schoolers, along with their families and mentors, can dive into workshops and panels that don’t just talk about mental health—they offer practical tools and resources. Plus, breakfast and lunch are covered, so you can focus on learning and connecting. It’s refreshing to see our community prioritize mental wellness and make it accessible for everyone. Who else thinks events like this should happen more often? #Health #MentalHealth #FortWorth00Share
Johnathan Neal+FollowHow to Stay Chill When Life Gets WildEver wonder how some people just don’t lose it when everything’s on fire? Turns out, it’s not magic or a superpower. They’ve got a few sneaky habits: they know their stress signals, breathe like yogis, accept reality (even when it sucks), prep for worst-case scenarios, stay positive but real, lean on their people, and treat calm like a skill you can actually practice. Which one do you want to steal for yourself? #Health #MentalHealth #StayCalm10Share
Jordan Jimenez+FollowBoomer Habits That Low-Key SlapTurns out, some old-school Boomer habits are making a comeback—and honestly, we need them. Family dinners (no phones allowed), using cash to curb spending, reading real books, and actually talking face-to-face? These aren’t just nostalgia—they’re science-backed ways to boost mental health and real connection. Even fixing stuff instead of tossing it is better for your wallet and the planet. Maybe it’s time to bring back a little analog magic into our digital lives! Which one would you try first? #Health #MentalHealth #BoomerHabits10Share
Johnathan Neal+FollowAI Decides If You Can Use a Suicide Pod?!This is wild—there’s now a 3D-printed suicide pod in Switzerland that uses AI to judge if someone’s mentally fit to end their life. The AI acts like a digital gatekeeper before the pod even activates. The first real-world use didn’t have the AI yet, but now, the inventor wants to roll out a couples’ version too. Critics are freaking out, saying it’s way too much power for an algorithm. Would you trust AI with a decision like this? #Health #MentalHealth #AIethics00Share
Misty Brady+FollowKetamine clinics bring new hope to DFWNorth Texans are finding fresh hope for mental health struggles as ketamine clinics pop up across Dallas-Fort Worth. For folks who’ve tried everything—therapy, antidepressants, you name it—these clinics are offering real relief, with about 82% of patients seeing positive results. The process is safe and closely supervised, and it’s changing lives, especially for those who felt out of options. Even the state is taking notice, investing millions into researching psychedelic therapies. With more clinics opening, the conversation around mental health is shifting. What do you think about these new approaches—are they the future of care or just a trend? #Health #BodyHealth #MentalHealth00Share
Steven Smith+FollowSaying No Is the New Self-Care MoveTurns out, saying “no” more often is a total game-changer for your mental health. People-pleasing might feel polite, but it can leave you drained, stressed, and even physically wiped out. Experts say flexing your “no” muscle protects your peace, lowers stress, and actually makes your relationships stronger (who knew?). The more you honor your real limits, the more present and happy you’ll feel. Next time you want to bail? Permission granted! #Health #MentalHealth #SelfCare20Share
