DuskDelight+FollowMen, Your Feelings Matter—Reach Out for HelpI just felt like I’d like to encourage people, especially men, to get help with their mental health. In the past few months, I’ve lost two friends who took their own lives. Both posted cryptic messages on Facebook before it happened, and another buddy of mine often shares similar, heavy statuses. Guys, please don’t keep it bottled up. Reach out for help, and if you notice someone struggling, check in on them. Your words could save a life. Have you ever reached out to someone in need, or wished someone had reached out to you? Share your thoughts below. #MentalHealthMatters #SpiritualSupport #YouAreNotAlone #Spirituality10Share
tcarroll+FollowI Made a Pillow Person So I’d Have Someone to HugOkay, I know this sounds weird, but I made a human-shaped doll. Out of pillows. Blankets. Clothes. No head. No name. Just arms, legs, curves. I don’t do anything weird with it. I just… hug it. Every night. I’m so goddamn touch-starved it physically hurts sometimes. I moved out for school, and between the deadlines, exhaustion, and social anxiety, I go literal days without speaking to anyone. Even at school it’s dead quiet—if I get a five-minute convo it feels like a win. So I built something to hold. To vent to. To make the silence less loud. When I leave for more than a day, I take it apart. But when I come home and the loneliness hits? I rebuild it. Is it weird? Maybe. But it’s either this or feeling like I’m disappearing. #LonelyAF #NoShame #MentalHealthMatters #HugStarved #LivingAloneThings41Share
DaringDynamo+FollowEver Felt Misunderstood When Asking for Help?Ever noticed how when you finally reach out, people think you're just looking for attention? It's tough when you actually need support but get brushed off or labeled as dramatic. I wish more folks understood that asking for help takes courage, not a desire for the spotlight. #MentalHealthMatters #BreakTheStigma #Health #MentalHealth40Share
mfigueroa+FollowTaye Diggs Gets Real About Mental HealthTaye Diggs is opening up about his family’s journey with schizophrenia and how he’s teaching his son that everyone’s path is unique. He’s not just talking—he’s out there with his sister, breaking down mental health stigmas and showing that a diagnosis doesn’t define you. Diggs says the real secret? Patience, support, and listening—both for your kids and yourself. Love how he’s making these convos normal at home and beyond! #MentalHealthMatters #TayeDiggs #Parenting #Health80Share
Jordan Jimenez+FollowWhy Are Moms’ Mental Health Scores Tanking?Only 1 in 4 U.S. moms say their mental health is “excellent” now—down from nearly 40% just a few years ago! A new study found moms’ mental and physical health have taken a big hit since 2016, with single moms and those with less support feeling it the most. Dads’ scores dropped too, but moms are struggling more. The stress is real, and experts say it’s time we start talking about how tough parenting really is. #MentalHealthMatters #MomLife #ParentingStruggles #Health21Share
SolarFlare10+FollowWhat Keeps You Going When Life Feels Heavy?Some mornings, I wake up and wonder, what am I really living for? It’s like I’m just going through the motions because there’s no other choice. Life feels heavy, and honestly, if tomorrow didn’t come, I’m not sure it would matter much. I’m not looking to hurt myself, but the emptiness is real. Have you ever felt this way? I’d love to hear if anyone else has been here and what helped you move forward. Let’s talk in the comments. #SpiritualJourney #MentalHealthMatters #LifePurpose #Spirituality62Share
QuantumQuokka+FollowFacing My Highway Driving Fears: A Tough but Honest First ExperienceToday was my first time driving on the highway, and honestly, it was rough. My anxiety was already high, and having my dad in the passenger seat made it even harder. The rush of cars, the noise, and the pressure to keep going when I just wanted to pull over was overwhelming. I ended up having a panic attack and felt like I couldn’t breathe. If you’re struggling with driving anxiety, you’re not alone. Take it slow, practice in short bursts, and don’t be afraid to ask for a calmer support person. Your mental health matters more than pushing through fear. Have you ever felt this way behind the wheel? Share your story below! #DrivingAnxiety #MentalHealthMatters #LearningToDrive #Cars20Share
CelestialCrusader+FollowHow I’m Coping With Lane Change Anxiety on the RoadHi, I’m a 25-year-old woman and driving has always made me anxious, even though I’ve never been in an accident. My biggest struggle is changing lanes—I always worry I’ll misjudge the timing and hit another car. The fear is so strong that I avoid driving anywhere except my sister’s school or my job, and even then, I feel tense the whole time. What’s helped me a bit is practicing in low-traffic areas and reminding myself to breathe and check my mirrors calmly. If you struggle with this too, you’re not alone! How do you handle driving anxiety? Share your tips below! #DrivingAnxiety #MentalHealthMatters #RoadConfidence #Cars43Share
herreradennis+FollowMoms’ Mental Health Is Tanking—Here’s WhyJust saw a study showing moms’ mental health is seriously slipping—only 1 in 4 moms say they feel “excellent” these days, down from nearly 40% just a few years ago. And it’s not just about new moms or the pandemic—this has been building for years. The stress hits single and younger moms even harder. Experts say it’s a big deal for kids too, since mom’s well-being affects the whole family. Time to talk more about supporting ALL parents, not just after birth! #MentalHealthMatters #MomLife #Parenting #Health70Share
Adam Schmidt+FollowDierks Bentley’s Big Move for Music’s Unsung HeroesDierks Bentley isn’t just dropping a new album—he’s launching the Broken Branches Fund to support the mental health of everyone who keeps country music alive, from songwriters to road crews. He’s teaming up with Music Health Alliance to offer counseling and resources to the people behind the scenes. Love seeing artists give back to the folks who make the magic happen! #DierksBentley #BrokenBranches #MentalHealthMatters #Health170Share
