Tag: fitness - Page 13

#fitness

Cheryl Bennett

Weight Loss Pen Hack? Why Docs Say Nope

People are stretching their weight loss injection pens by microdosing—using smaller doses to make them last longer. But experts warn this trend is risky: reused needles can cause infections, pain, and even lasting skin damage. Plus, there’s no proof microdosing works better! If you’re on these meds, stick to the prescribed dose and always use a fresh needle. Sometimes, trying to make things last longer just isn’t worth the health gamble! #Fitness #WeightLoss #HealthWarning

hhill

Melissa McCarthy’s Glow-Up Is Unreal

Melissa McCarthy’s transformation over the years is jaw-dropping! She’s gone from crash diets (never again, she says) to a slow-and-steady approach that actually worked. Her red carpet looks keep getting better, and fans are loving her confidence. Even when Barbra Streisand awkwardly asked about Ozempic, Melissa’s fans had her back. If you haven’t seen her latest pics, you’re missing out—she’s absolutely glowing! #Fitness #MelissaMcCarthy #GlowUp

Mr. Thomas Martin MD

PureGym’s Robot Doors Are a Total Fail

Imagine getting trapped in a tiny, stinky pod at the gym—all because they swapped real staff for 'robot doors.' That’s what happened to Gabby, who got stuck after the new PureGym self-check-in system glitched. No staff, no emergency button, just panic and bad smells. She’s not alone—tons of people are complaining about these doors online. If you thought gym anxiety was bad, try adding a robot door meltdown to your workout routine. Would you risk it for 24/7 access? #Fitness #PureGym #GymFails

Annette Young

10-Minute Kettlebell Burnout

Pressed for time but want a killer workout? This 10-minute kettlebell circuit hits everything—strength, cardio, and mobility. Certified trainer Carter Lee swears by it for real-life strength gains. You’ll swing, squat, lunge, and even try some moves you probably haven’t done before. Grab a kettlebell (10-25 lbs is the sweet spot), focus on good form, and swap weights as needed. Your hips, core, shoulders, and back will thank you! Who knew 10 minutes could feel this effective? #Fitness #KettlebellWorkout #FullBodyBurn

Jeffrey Miller

Ozempic vs Surgery: The Real Weight Loss Winner

Turns out, Ozempic and similar meds aren’t the weight loss magic bullet we thought. A new NYU study found bariatric surgery helps people lose 5x more weight than these popular drugs—like, 25% of body weight vs just 5%! The catch? Surgery is permanent and not for everyone, while most people stop taking the meds within a year. Both options have perks, but if you want serious results, surgery might be the heavyweight champ. Wild, right? #Fitness #WeightLoss #Ozempic

Joshua Morris

Quenlin Blackwell’s Flexibility Fail 😂

Quenlin Blackwell tried to prove she’s still got her childhood flexibility in a new Insta video—and let’s just say, her body had other plans. Every stretch came with a dramatic scream, but she still managed to nail those poses! Fans were loving the chaos, with some offering stretching tips and others just cheering her on. Honestly, watching her go from confident to “grandma mode” is the most relatable thing you’ll see today. Would you dare to try this challenge? #Fitness #QuenlinBlackwell #FlexibilityChallenge

Miranda Martin

Ed Sheeran’s Glow-Up Is Unreal

Ed Sheeran just dropped jaws with his 30-lb. weight loss on the cover of Men’s Health UK. Turns out, becoming a dad made him rethink late nights and heavy drinking—he wanted to keep up with his kids and feel like a rockstar on stage. Now he’s all about weight training, Pilates, and running. Fans are obsessed with his new look, but Ed’s more hyped about feeling healthy for his family and future tours. Total dad goals! #Fitness #EdSheeran #Transformation

Annette Young

Ed Sheeran’s Dad Bod Glow-Up!

Ed Sheeran just dropped 30 pounds and fans can’t get over his new look! He says becoming a dad was the real game-changer—he wanted to keep up with his two daughters and not feel wrecked after a night out. Now he’s running, lifting, and even doing pilates (who knew?). Ed still enjoys a pint here and there, but it’s all about balance. Honestly, his transformation pics are wild—who else is inspired? #Fitness #EdSheeran #GlowUp

Alexis Nicholson

Gracie Hunt’s fitness grind & Chiefs’ tough season

Gracie Hunt’s seaside workout isn’t just fitness inspiration—it’s a reminder that showing up matters more than perfection. She keeps her routines simple and consistent, proving you don’t need fancy equipment to build strength. Meanwhile, it’s a tough year for her Chiefs, who’ve dropped out of playoff contention. On a brighter note, Gracie’s new jewelry collab brings a message of purpose and resilience, with her ‘Aim True Arrowhead Necklace’ designed for anyone needing a daily boost. Between fitness, football, and fashion, Gracie’s balancing it all. What keeps you motivated when your team—or your routine—hits a rough patch? #Fitness #GracieHunt #Chiefs