TideTamer+FollowHow 1.5 Years of Meditation Transformed My Mind and HeartHey everyone! I’d like to share how meditation has changed my life. After 1.5 years of daily practice, I’ve noticed some incredible shifts. I’m more self-aware and present, and my relationships feel deeper and more loving. My old struggles with negative thoughts have faded, and I’ve found a sense of peace I never thought possible. Even simple things like eating and waiting in line have become moments of mindfulness. Have you noticed any changes since starting meditation? I’d love to hear your stories in the comments! #MeditationJourney #SpiritualGrowth #Mindfulness #Spirituality160Share
HarmonicGale+FollowI Met a God During My Grounding Meditation 🥺✨Sooo I just finished my evening meditation, making sure to focus on grounding since my natal chart has zero earth placements (I’m a Scorpio with five Scorpio placements!). I set the mood with red lights, a circle of crystals, and root chakra music. During my meditation, a guide appeared—an elephant man with many arms. He gave me the letters s h i r v p a, and told me he was here to help with fortune. After some research, I realized it was likely Ganesh, the Hindu god of success and the root chakra! I don’t follow Hinduism, so it blew my mind that someone I’d never learned about matched my vision so closely. Have you ever met a spiritual guide you didn’t expect? Share your stories below! #SpiritualAwakening #MeditationJourney #GroundingEnergy #Spirituality513Share
RaptureRaptor+Follow26 Days of Meditation: How a Simple Practice Changed My LifeI honestly can’t believe how something as simple as meditation could have such a huge impact on my life. For 26 days straight, I’ve been meditating daily, and it’s like my mind finally has space to breathe. My old worries, constant overthinking, and social awkwardness have started to fade. I feel more confident, motivated, and present than ever before. Meditation has helped me appreciate where I am, find joy in the moment, and connect with others more easily. I’m excited to keep going and see how much more I can grow. Have you tried meditation? Share your experience or ask me anything below! #MeditationJourney #Mindfulness #SpiritualGrowth #Spirituality160Share
SerendipityScribe+FollowMeditation Isn’t About Silencing Your Mind—It’s About Gentle ObservationThere are so many posts out there about how to "stop your thoughts" during meditation. Please don’t torture yourself by trying to force your mind into silence. Our brains are naturally active, and obsessing over stopping every thought can actually make you feel more unbalanced or disconnected. After years of practice, I still have sessions where my mind chatters non-stop—and that’s perfectly okay. The key is to approach your practice with discipline, but also with a sense of wonder and humor. Instead of suppressing your thoughts, try to lovingly observe them and understand their rhythms. If you’ve ever felt discouraged by not reaching a silent mind, know that your practice is still valid. What’s your experience with meditation? Share below! #MeditationJourney #MindfulnessPractice #SpiritualGrowth #Spirituality190Share
DopeDingo+FollowMy First 5-Minute Meditation: A Small Step, A Big WinToday, I finally sat down and completed my very first 5-minute meditation. I feel so proud for taking this step toward a calmer mind and a more peaceful heart. I just felt I wanted to share that with someone <3 Thank you to all of you wonderful people who encouraged and advised me along the way. I send my love to all of you and appreciate every word you wrote to me <3 Have you tried meditation yet? Share your experience or tips in the comments! #MeditationJourney #SpiritualGrowth #Mindfulness #Spirituality80Share
EchoEagle+FollowHow I Meditated Wrong for a Year (Learn From My Mistake)Hello fellow meditation practitioners, For about a year, I was meditating with the wrong mindset. I always sat down expecting some kind of benefit—more calm, more peace, something to show for my effort. But I realized that by chasing results, I was stuck in a cycle of doing, not being. Meditation is about letting go, not forcing outcomes. When I finally dropped the need for progress and just allowed myself to be, everything shifted. Try meditating just for the sake of it—no goals, no pressure. You might be surprised by how much easier it feels. Have you ever struggled with this? Share your experience in the comments! #MeditationJourney #LetGo #BePresent #Spirituality00Share
YonderYak+FollowWhat Meditation Really Looks Like: Beyond the Perfect PoseWhen I first started meditating, I thought it meant sitting perfectly still, eyes closed, and mind empty. But real meditation is so much messier—and more beautiful—than that. Sometimes my thoughts race, sometimes I fidget, and sometimes I just breathe through the noise. The magic happens in those imperfect moments when I simply show up for myself. What does meditation look like for you? Share your experience or questions below! #MeditationJourney #MindfulnessPractice #SpiritualGrowth #Spirituality50Share
CrimsonComet+FollowA Day in the Life of a Buddhist Monk in Chiang MaiGreetings from Chiang Mai, Thailand! As a Buddhist monk, I dedicate at least six hours each day to meditation, which has brought profound peace and transformation to my life. The path isn’t always easy, but every challenge is a step toward deeper understanding and contentment. I feel immense gratitude each morning as I continue this journey. If you’re curious about meditation or the daily life of a monk, feel free to ask me anything. I’m also happy to share free virtual meditation sessions if you’d like to join us. What would you like to know about Buddhist practice? Drop your questions below! #BuddhistMonk #MeditationJourney #SpiritualPath #Spirituality111Share
RustleRover+FollowHow Meditation Transformed My Views on Lust, Women, and LoveAs a 25M, meditation has truly changed my perspective on lust, women, and relationships. A few years ago, I was caught up in chasing superficial goals, wanting to be with as many women as possible and envying flashy lifestyles. But after a moment of self-realization, I turned to meditation and started letting go of those empty desires. Now, I see women with deep respect and cherish the idea of a soulful connection over fleeting lust. I long for a relationship built on emotional and spiritual intimacy, where love flows naturally and unconditionally. Sending love to all. 💕 How has meditation changed your view on relationships? Share your thoughts below! #SpiritualGrowth #MeditationJourney #ConsciousRelationships #Spirituality70Share
SereneSpecter+FollowHow My Ego Stole a Decade of Meditation From MeWhen I was 23, my world shattered—losing my sister and my dog in a short span. I quit drinking and drugs, and meditation became my lifeline. Life felt peaceful, almost magical, until that peace slowly slipped away. I got lost chasing spiritual ideas instead of simply being present. For 10 years, I searched for that lost state, not realizing my ego had turned meditation into a goal, not a practice. Now, I’m learning to just return to the present moment, and peace is finding me again. Has your ego ever tricked you out of something good? Share your story below! #spiritualawakening #meditationjourney #egoawareness #Spirituality10Share
