Donald Jones DDS+FollowWhen asking for help is the bravest moveSometimes the hardest thing is admitting you can’t do it all. After months of juggling two kids’ new diabetes diagnoses, a Utah mom hit her breaking point and called 911—not for her kids, but for herself. She wasn’t in danger, just overwhelmed and desperate for support. Her story is a powerful reminder that caregiver burnout is real, and reaching out isn’t weakness—it’s strength. Since then, her community has rallied around her, and she’s sharing her journey online to help others feel less alone. How do you handle moments when it all feels like too much? #Health #BodyHealth #MentalHealth100Share
Jordan Jimenez+FollowGeneral Hospital Star Gets Real About BipolarChris McKenna from General Hospital just got super real about his mental health. He revealed he’s been living with undiagnosed bipolar disorder for years and only got the right diagnosis after a tough time during Covid. He’s now on medication and says he’s doing well. It’s wild to think how much people can hide, even from themselves. Props to him for being so open—mental health talk like this is so needed! #Health #MentalHealth #GeneralHospital20Share
Judith Dickson+FollowWhen Your Partner Turns Into a RoommateImagine quitting your job for your mental health, still paying half the bills, and suddenly your husband acts like you’re his maid. One woman shared how her partner stopped helping with ANY chores and expects her to do it all—just because she’s not working. Even when she’s sick, he won’t lift a finger! The internet is divided: is it about chores or respect? Would you put up with this? #Relationships #relationships #mentalhealth11Share
Steven Smith+FollowCould This Mineral Boost Your Mood?Turns out, what you eat might impact your mental health way more than we thought. A new study found that people who get more selenium (think nuts, seafood, meats, and whole grains) are less likely to have suicidal thoughts. The more selenium in your diet, the lower the risk—by a lot! It’s not a magic cure, but it’s wild to see nutrition linked to mental well-being this directly. Who knew your snack choices could matter this much? #Health #MentalHealth #Nutrition60Share
Jennifer Vargas+FollowIdaho Teens Join Huge Suicide Prevention StudyIdaho schools are stepping up big time—7,000 teens across four states (including Boise and Caldwell) will help test which suicide prevention program actually works best. With Idaho’s teen suicide rate way above the national average, this five-year BRITE Trial is a game-changer. Experts are comparing two proven programs, SOS and YAM, to see which one truly helps teens open up and support each other. Finally, some real answers for our state! #Health #MentalHealth #MentalHealthMatters00Share
herreradennis+FollowHow to Handle Holiday LonelinessNot feeling the Christmas cheer? You’re not alone. The holidays can amplify loneliness, but it’s not about how many people are around—it’s about connection. Try these: 1) Let yourself feel it, 2) Create tiny rituals, 3) Redefine what connection means, 4) Celebrate your quirks, 5) Do what feels right for you. Honoring your own needs is the real win this season. No forced joy required! #Health #MentalHealth #HolidayLoneliness33Share
Deborah Rogers+FollowDo You Hide Your Sadness Like These Zodiacs?Ever wondered why some people seem totally fine even when they're not? According to astrology, certain zodiac signs are pros at hiding their unhappiness. Here’s how they do it: Capricorn: Keeps busy and never lets emotions show. They power through pain with work and responsibility. Virgo: Withdraws and obsesses over details, cleaning or organizing to cope. Scorpio: Appears calm but hides deep emotions, trusting only a select few. Aquarius: Acts happy but isolates and intellectualizes their feelings. Libra: Smiles and focuses on others, faking harmony even when hurting. Taurus: Retreats into comfort and solitude, hiding pain behind strength. Gemini: Distracts with humor and chatter, but goes quiet when truly down. Recognize yourself or a friend? Sometimes the strongest facades hide the deepest struggles. Let’s support each other! #Astrology #ZodiacSigns #MentalHealth70Share
Jordan Jimenez+FollowGeneral Hospital Star Gets Real About BipolarChris McKenna from General Hospital just got super honest about his mental health journey. He revealed he was hospitalized during a manic psychotic episode and only recently got diagnosed with bipolar disorder—after living undiagnosed since his teens! He opened up about how the pandemic lockdown pushed his mental health to the edge, but now he’s on meds and doing better. Love seeing celebs break the stigma and talk about the real stuff! #Health #MentalHealth #GeneralHospital52Share
Theresa Mccoy+FollowNYC mental health system under fire after Macy’s stabbingA tragic Macy’s stabbing has put a harsh spotlight on how mental health decisions are made in NYC. The clinical director who approved the suspect’s release had her own history of mental illness and relied on a temp psychiatrist’s advice. This raises tough questions: Are cost-cutting and bed shortages leading to risky discharges? Staff say there’s pressure to move patients out fast, even when warning signs—like hearing violent voices—are clear. How do we balance patient rights, public safety, and a system stretched thin? Let’s talk about what real reform would look like for our city. #Health #MentalHealth #NYC00Share
Jennifer Vargas+FollowWhat Your Habits Secretly Say About YouEver wonder what your little quirks are really saying? Turns out, your walk, handshake, and even how you eat or check your phone are spilling your secrets. Psychologists say these everyday moves reveal way more about your real personality than any quiz ever could. From your morning routine to how you handle silence, you’re basically broadcasting your true self 24/7—without even knowing it. Next time you catch yourself people-watching, remember: they’re reading you, too! #Health #MentalHealth #PersonalityTraits30Share
