GlitterGlider+FollowIs Perimenopause Happening Sooner Now?I've been hearing from friends that they're noticing perimenopause symptoms way earlier than our moms did. Is it just me, or does it feel like things are shifting for our generation? Curious if anyone else is experiencing this or has thoughts on why it might be happening. #Perimenopause #WomensHealth #RealTalk #Health #MentalHealth191Share
EchoEclipse+FollowAnyone else dealing with weird allergies?I've been noticing that since hitting perimenopause, my body reacts to stuff it never used to. Foods, scents, even weather changes set off allergies or make me feel itchy and flushed. Did some digging and it turns out perimenopause can mess with histamine levels and even trigger something called MCAS. Makes me feel less alone, but also a bit overwhelmed! Anyone else experiencing this? How are you managing? #Perimenopause #HistamineIntolerance #MCAS #Health #Diet5416Share
Mr. Roy Ewing II+FollowPerimenopause Isn’t Taboo Anymore!Perimenopause is finally getting the spotlight it deserves—thanks to celebs like Oprah talking about it! Visionary Women’s Health is making sure women feel seen and heard during this wild hormonal ride (think mood swings, brain fog, and sleep drama). They’re all about personalized care, whether it’s HRT, nutrition tweaks, or mind-body tricks. It’s about time we all talked openly about this! #Perimenopause #WomensHealth #MenopauseAwareness #RealTalk #HealthCare #Health70Share
Sarah Bennett+FollowWait, When Does Menopause Really Start?Thought menopause hit in your 40s? Turns out, most women don’t actually reach menopause until their early 50s! All those wild symptoms in your 40s? That’s probably perimenopause, which can last up to 10 years before your period officially stops. The age it starts is a total wild card—everything from your mom’s age to your lifestyle and even how much fat you eat can play a role. Science still hasn’t nailed down the exact timing, and menopause research is way behind. Wild, right? #Menopause #Perimenopause #WomensHealth #HealthFacts #Aging #Health222Share
Elizabeth Lewis+FollowFeeling betrayed by my own hormonesDoes anyone else feel like perimenopause came with a secret 'make me feel ugly' setting? Looking in the mirror these days like 'WHO IS THAT?!' 🤨 The hot flashes were expected, but the sudden confidence crash? Not cool, hormones, not cool. #Perimenopause #HormoneRebellion #MidlifeTransition #AgingAuthentically #BeautyBeyondYouth #Health #BodyHealth100Share
Ryan Cunningham+FollowMigraine Drama in Perimenopause? Yup.Did you know perimenopause can make migraines even more brutal? Those wild hormone swings (thanks, estrogen) can seriously mess with your head—literally. For some, migraines get worse, for others, they chill out. But there’s hope: better sleep, regular exercise, hydration, and stress management can help. Meds like triptans or even hormone patches might be game-changers, but talk to your doc first. If your migraines are getting out of control, don’t tough it out—get help! #Perimenopause #MigraineRelief #Hormones #WomensHealth #WellnessTips #Health60Share
GlimmeringGlade+FollowPerimenopause Rage Is RealLately, my anger during perimenopause feels off the charts. Sometimes it scares me how intense it gets—like I’m not even myself. I hate feeling ashamed about it, but it’s hard to talk about. Anyone else going through this? How do you deal when the rage hits? #Perimenopause #RealTalk #MentalHealth #Health11537Share
