Michelle Chen+FollowAG1’s Glow-Up: Science EditionAG1 just dropped its first formula update since 2016, and it’s all about the science. The new ‘Next Gen’ version is packed with more vitamins, minerals, and upgraded probiotics—plus, it’s backed by four clinical trials. They’re even putting $20M into more research! With all this clinical cred, AG1 is flexing hard to stay the go-to green powder, even as celeb-backed rivals like IM8 enter the chat. Would you switch up your supplement game for more science? #AG1 #Supplements #Wellness #ScienceBacked #Nutrition #Health20Share
Michelle Chen+FollowWho’s REALLY Testing Your Vitamins?Ever wonder who’s behind those supplement reviews on Healthline? Meet their squad of real-life testers—dietitians, cookbook authors, athletes, new moms, and more—who try everything from collagen to creatine. Each product gets the full treatment: expert vetting, editor picks, and honest, hands-on feedback from people with all kinds of health goals. Next time you see a Healthline supplement badge, you’ll know it’s been seriously put to the test! #Supplements #Wellness #HealthlineTested #Vitamins #RealReviews #Health80Share
Kevin Craig+FollowThis Supplement Claims to Turn Back the ClockOkay, this is wild—researchers just tested a natural supplement called the Cel System, and people who took it for a year actually got younger (biologically, at least)! Not only did their DNA age slow down, but they also got stronger and lost weight. There’s a catch: it was a small study, no control group, and everyone had to walk and meditate daily. Still, could this be the future of anti-aging? More research is coming, but I’m intrigued! #AntiAging #HealthNews #Supplements #Longevity #Wellness #Health543Share
elizabethwang+FollowCinnamon & Meds: A Surprising Mix-Up?Did you know too much cinnamon could mess with your meds? Researchers found that cinnamaldehyde (the main thing in cinnamon) might make your body clear out prescription drugs faster, making them less effective. Sprinkling some on your latte is fine, but if you’re popping cinnamon supplements, especially Cassia cinnamon, it could be risky—especially if you’re on blood thinners or meds for chronic conditions. Always check with your doctor before adding extra cinnamon to your routine! #HealthFacts #Cinnamon #Supplements #MedicationSafety #Wellness #Health201Share
Ryan Stewart+Follow5 Supplements That Actually Boost MetabolismEver wondered which supplements actually help with weight loss? Health experts say these 5 are worth a shot (with a healthy diet, of course): 1) B-complex vitamins for energy, 2) Green tea extract to speed up metabolism, 3) Iron to keep your energy up, 4) Magnesium for fat processing, and 5) Berberine for blood sugar and metabolism. No magic pills here, but these can give your routine a real boost! Always check with your doc before adding new supplements. #WeightLossTips #MetabolismBoost #HealthyLiving #Supplements #Wellness #Health1632Share
David Hernandez+Follow5 Supplements Worth Your Money (For Real)Ever feel lost in the vitamin aisle? Biochemist Rhonda Patrick says most supplements are a waste—except these five: Vitamin D, Omega-3s, a solid multivitamin, magnesium, and sulforaphane (yep, that’s the stuff in broccoli sprouts). Her picks are all about better brainpower, aging well, and fighting inflammation. Forget the hype—these are the only ones she swears by for long-term health. Check your labels and dose right! #Supplements #HealthTips #Wellness #Longevity #ScienceBacked #Health500Share
Ryan Lewis+FollowMultivitamins: Friend or Foe?Just when you thought popping a daily multivitamin was a healthy habit, an NHS oncologist says it could actually boost your cancer risk by up to 30%! Apparently, synthetic vitamins from pills can flood your body with way more nutrients than it needs, basically turning you into a buffet for cancer cells. Natural vitamins from food? Totally fine. But the charity Killing Cancer Kindly wants warning labels on all those supplement bottles. Would you still take your daily pill after hearing this? #HealthNews #CancerAwareness #Supplements #Wellness #WatercoolerMoment #Health192Share
