5 Supplements That Actually Boost Metabolism

Ever wondered which supplements actually help with weight loss? Health experts say these 5 are worth a shot (with a healthy diet, of course): 1) B-complex vitamins for energy, 2) Green tea extract to speed up metabolism, 3) Iron to keep your energy up, 4) Magnesium for fat processing, and 5) Berberine for blood sugar and metabolism. No magic pills here, but these can give your routine a real boost! Always check with your doc before adding new supplements. #WeightLossTips #MetabolismBoost #HealthyLiving #Supplements #Wellness #Health