could omega-3 help you live longer?

Exciting news for health enthusiasts! 🐟 New research suggests that omega-3 supplements might not just be good for your heart and brain but could also help you age slower. Participants in a study experienced up to a 61% reduction in cancer risk and improved aging markers. Combine omega-3 with vitamin D and some simple exercise for even better results! Remember, always consult your doctor first. #Omega3 #Longevity #HealthyAging #Health