Snoring Could Be a Heart Red Flag

Did you know regular snoring might be more than just annoying? A massive new study found that people—especially overweight, middle-aged men—who snore a lot at night are way more likely to have high blood pressure and even uncontrolled hypertension. Basically, if you or your partner is a heavy snorer, it could be an early warning sign for heart issues or stroke. Time to take those snores seriously! (P.S. Sleeping on your side and losing weight can help!) #HealthAlert #Snoring #HeartHealth #Wellness #SleepTips #Health