Did you know 1 in 5 Americans faces mental health struggles? It’s Mental Health Awareness Month, and it’s time to ditch the stigma. Here’s what you can do: 1) Listen and support loved ones who might be struggling. 2) Share the 988 Crisis Line—help is just a call or text away. 3) Encourage students to consider careers in mental health. Every story matters, and together, we can make a real difference. Speak up, share your story, and let’s support each other! #MentalHealthMatters #BreakTheStigma #MentalHealthAwareness #YouAreNotAlone #Health